We spend a lot of time indoors. In fact, the EPA has found the majority of people spend 90% of their time within a building, where air quality can be 2–5 times poorer than outside.
Poor indoor air quality can have an adverse impact on your health. That’s why it’s critical to know the symptoms of bad air quality in your home, what triggers it and how to repair it.
If you’re looking for ways to tell if your Naples home’s air quality is bad, our team of HVAC pros at Speedy Air Conditioning can assist you. We’ll review the troubles you’re experiencing and offer suggestions to make your residence’s air fresher.
What Causes Indoor Air Pollution?
When you envision pollution, you typically think of smog. But everyday products in your residence can lead to pollution by the gases or particles they let into the air.
These starting points consist of:
- Carbon monoxide
- Cleaning, personal care and hobby products
- Combustion appliances, for example a furnace or stove that runs on gas
- Dust, animal dander and pollen
- Excessive moisture
- HVAC units
- Recently installed flooring or carpeting
- Secondhand smoke
- Artificial building materials, including furniture made from pressed wood
Indoor air pollution can be worsened by a lack of ventilation in your home, as well as hot temperatures and humidity. Today’s residences are securely sealed for energy efficiency, which is great for your heating and cooling costs but not so good when you need extra fresh air in your home.
Can Poor Indoor Air Quality Make You Sick?
Because people react differently to indoor air pollutants, you could develop symptoms right away or in the future. Your symptoms could alleviate when you leave home but get worse when you return.
Some of the most regular immediate problems deal with:
- Dry eyes, nose or throat
If someone in your family suffers from allergies or asthma, their symptoms might be more severe.
Continuous or long-term exposure may result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Indications of Low Indoor Air Quality and How to Improve It
Your home will also give you some signs that its air isn’t as healthy as it needs to be.
- Your home is extremely dusty, especially by the vents. It’s normal for your house to get dusty in a week’s time, but accumulation around your air registers should be concerning. There are other particles within dust, like dust mites, pollen and pet dander, that can influence your health, especially if you deal with allergies or asthma. A better-quality air filter or whole-home air filtration system can help cut down on dust and other annoying pollutants.
- Your residence has hot and cold areas. Your home comfort unit might be struggling to maintain proper temperature and humidity percentages. Or there might be air distribution issues because of your home comfort equipment or ductwork. Our Speedy Air Conditioning specialists can diagnose the issue and suggest repairs or replacement.
- Your home’s air seems too dry or too wet. We suggest having your residence’s humidity range around 30–40% for ideal comfort. If your home isn’t humid enough during cold temperatures, your skin and throat might feel scratchy. You might also experience colds and other respiratory illnesses more frequently. If your house is too humid during the summer, you could have increased mold and mildew growth, both of which are harmful to your well-being. You can take care of these troubles with a whole-home humidifier or dehumidifier, which pairs your home comfort system to deliver appropriate humidity throughout your house.
- Your home has lingering odors. You could detect a stuffy odor when you arrive. Or a cooking scent that just won’t disperse. Since it’s not possible to open your windows all day, a whole-home ventilation system can get your house smelling fresh again. It replaces stale inside air with fresh outdoor air.
Other approaches the EPA suggests doing include keeping your home smoke-free, getting carbon monoxide alarms and tuning up your heating and cooling unit. Routine furnace maintenance and AC maintenance helps keep your units clean and efficient and may even help them work for a longer amount of time.
We Can Help Enhance Your Residence’s Indoor Air Quality
If you believe your home has an air quality problem, give our Speedy Air Conditioning HVAC pros a call at 239-244-3439 or contact us online. We’re ready to talk with you about possibilities and provide a free estimate.